Titles in This Set: Please Yourself: How to Stop People-Pleasing and Transform the Way You Live Unblock Yourself: You're Not Stuck, You're Just Carrying Too Much The Secret Within Condition: BRAND NEW Format: Paperback ISBN: 9789124151706 Publisher: Fourth Estate, Rupa Publications Overview: This paperback trio brings together three voices in modern self-help: psychotherapist Emma Reed Turrell, wellbeing writer Hadley Crowne, and Lucie North. Please Yourself tackles chronic people-pleasing, Unblock Yourself dismantles the friction behind feeling stuck, and The Secret Within encourages readers back toward their own inner wisdom. Together they form a practical toolkit for anyone wanting steadier boundaries, less overthinking, and greater self-trust in daily life. About the Books: Please Yourself, by practising psychotherapist Emma Reed Turrell, unpacks the disguises people-pleasing wears at work, at home, and in close relationships. Drawing on clinical experience, she helps readers recognise the moment they sideline their own needs, then offers grounded techniques for rebuilding boundaries without guilt. The tone is warm, treating the reader as capable of change rather than broken. Unblock Yourself, by Hadley Crowne, reframes feeling stuck as a temporary state rather than a fixed trait. Instead of chasing motivation, it focuses on spotting the quiet resistance created by fear or overthinking, then offers small, repeatable shifts that release that resistance. Short chapters and low-pressure exercises make progress feel possible even on low-energy days. The Secret Within, by Lucie North, speaks to the quiet feeling many carry that something important has been forgotten. Through gentle prompts, it invites readers back to that original knowing, away from external noise or rigid rulebooks. Rather than prescribing a fixed method, it favours soft, patient reflection, letting readers rebuild confidence in their own instincts at their own pace. Key Benefits: Identifies specific people-pleasing patterns with practical strategies to reclaim boundaries Breaks down feeling "stuck" into small, manageable, repeatable shifts Encourages trust in your own inner guidance rather than rigid external systems Written by three different authors, giving varied perspectives and styles Compact paperback format, easy to read individually or as a complete set Makes a thoughtful self-improvement gift for friends, family, or colleagues About the Author: Emma Reed Turrell is a practising psychotherapist, speaker, and writer known for her work on people-pleasing and emotional boundaries, drawing on years of clinical practice. Hadley Crowne writes accessible, practical self-help focused on removing mental blocks and everyday overthinking. Lucie North's writing centres on gentle, reflective personal growth, encouraging readers to reconnect with their inner voice rather than following prescriptive rules. Why You'll Love This Set: Three complementary voices, one steady message: lasting change starts small. Readers appreciate the non-judgemental tone across all three titles and a set that's just as easy to dip into as to read cover to cover. Please Note: Cover design may vary slightly from the image shown due to different print runs; this listing reflects the current UK edition ISBN as supplied.