Bryony Gordon Unisex No Such Thing As Normal & Glorious Rock Bottom 2 Books Collection Set By - Non Fiction - Mixed Format
Titles in This Set:. No Such Thing as Normal. Glorious Rock Bottom Condition: BRAND NEW. Format: Hardcover. ISBN: 9781472279354 9781472253750 Overview:. Two powerful, complementary voices come together in this premium hardcover collection from Bryony Gordon. No Such Thing as Normal offers practical, no-nonsense guidance for navigating mental health with honesty and clarity. It covers sleep, worry, addiction, medication, self-image, boundary setting, therapy, learned behaviours, mindfulness, and the life-affirming practice of walking and talking—an approach Bryony champions as founder of Mental Health Mates. Paired with Glorious Rock Bottom, her raw, intimate memoir about a twenty-year struggle with alcohol and drugs, the set presents a full journey from practical self-care to a vivid account of rock-bottom moments and the path to recovery. This is a thoughtful, inspiring duo in a single premium hardcover bundle, ideal for readers seeking real-world strategies alongside unflinching pers...
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Details:Bryony Gordon Unisex No Such Thing As Normal & Glorious Rock Bottom 2 Books Collection Set By - Non Fiction - Mixed Format
Titles in This Set:. No Such Thing as Normal. Glorious Rock Bottom Condition: BRAND NEW. Format: Hardcover. ISBN: 9781472279354 9781472253750 Overview:. Two powerful, complementary voices come together in this premium hardcover collection from Bryony Gordon. No Such Thing as Normal offers practical, no-nonsense guidance for navigating mental health with honesty and clarity. It covers sleep, worry, addiction, medication, self-image, boundary setting, therapy, learned behaviours, mindfulness, and the life-affirming practice of walking and talking—an approach Bryony champions as founder of Mental Health Mates. Paired with Glorious Rock Bottom, her raw, intimate memoir about a twenty-year struggle with alcohol and drugs, the set presents a full journey from practical self-care to a vivid account of rock-bottom moments and the path to recovery. This is a thoughtful, inspiring duo in a single premium hardcover bundle, ideal for readers seeking real-world strategies alongside unflinching pers...
Price now:
From
£17.99
To
£20.99
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Product Description
Titles in This Set:. No Such Thing as Normal. Glorious Rock Bottom Condition: BRAND NEW. Format: Hardcover. ISBN: 9781472279354 9781472253750 Overview:. Two powerful, complementary voices come together in this premium hardcover collection from Bryony Gordon. No Such Thing as Normal offers practical, no-nonsense guidance for navigating mental health with honesty and clarity. It covers sleep, worry, addiction, medication, self-image, boundary setting, therapy, learned behaviours, mindfulness, and the life-affirming practice of walking and talking—an approach Bryony champions as founder of Mental Health Mates. Paired with Glorious Rock Bottom, her raw, intimate memoir about a twenty-year struggle with alcohol and drugs, the set presents a full journey from practical self-care to a vivid account of rock-bottom moments and the path to recovery. This is a thoughtful, inspiring duo in a single premium hardcover bundle, ideal for readers seeking real-world strategies alongside unflinching pers...
Product Specifications
General | |
|---|---|
character | none |
features | none |
format | paperback |
Language | english |
type | books |
Age group | Adult |
Gender | unisex |
Size | 2 |
Brand | Bryony Gordon |
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