Details. Condition: Brand New. Format: Hardback. ISBN: 9781849498890. Publisher: Quadrille. Age Range: Adult / General Readership. Overview. Coconut Oil: Recipes for Real Life is a practical, everyday cookbook from the Lucy Bee brand, celebrating the versatility of coconut oil and other natural pantry staples. Packed with over 100 gluten-free, easy-to-follow recipes, it's designed for busy home cooks who want tasty, nutritious meals without fuss. Whether you're already a coconut oil convert or just curious, this hardback collection turns everyday ingredients into satisfying dishes the whole family can enjoy, any night of the week.. About the Book. This hardback cookbook brings together more than 100 recipes built around coconut oil and other products from the Lucy Bee range, alongside everyday ingredients most cooks will already have in the cupboard. Every recipe is gluten-free and written in a clear, easy-to-follow style, making the book approachable for confident cooks and kitchen beginners alike. From hearty family favourites like the popular One-Tray Roast Chicken - a fuss-free Sunday roast with minimal washing up - to lighter dishes, snacks and treats, the recipes are designed to slot into real, busy lives rather than demand rare ingredients or complicated techniques. The book reflects the ethos of the Lucy Bee brand: natural, sustainably sourced ingredients used in genuinely enjoyable, nourishing food. It's an ideal companion for anyone looking to eat a little more consciously without giving up flavour or convenience, and works equally well as a solo kitchen project, a shared cooking session with friends or family, or a thoughtful gift for the food lover in your life. Clear instructions and accessible ingredient lists mean there's very little guesswork involved, so cooks of every level can get great results first time. With its emphasis on natural, everyday ingredients and its friendly, unpretentious tone, this is a cookbook built to be used again and again rather than left on the shelf.. Over 100 gluten-free recipes for everyday cooking. Uses natural, easy-to-find ingredients including coconut oil. Clear, easy-to-follow instructions suit all skill levels. Includes family favourites like One-Tray Roast Chicken. Durable hardback format, brand new condition. Great gift for healthy eating and cookbook fans. About the Author. Lucy Bee is the founder of the Lucy Bee brand, one of the UK's leading names in organic, Fair Trade coconut oil. Since launching, the brand has expanded to include cacao, maca, lucuma, spices such as turmeric and cinnamon, and a range of natural salts, all with a strong emphasis on sustainability, ethical sourcing and responsible packaging. Lucy Bee's cookbooks share her passion for turning simple, natural ingredients into recipes that fit real, busy lifestyles, helping home cooks eat well without sacrificing flavour or convenience.. Why You'll Love This Cookbook. Straightforward, gluten-free recipes using everyday ingredients make healthy cooking genuinely achievable. Perfect for anyone wanting fresh meal ideas, a thoughtful gift, or a reliable go-to cookbook that turns simple staples into food the whole family will actually enjoy eating.. Please Note: Cover design may vary slightly from the image shown; this listing is for the UK edition with ISBN 9781849498890.