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Details:Embark on a 52-week journey to a more fulfilling year with The Sober Curious Activity Book. This comprehensive guide offers a unique blend of habit trackers, insightful advice, engaging games, and delicious mocktail recipes, designed to support your sobriety or simply help you reduce alcohol consumption. Discover practical tools and creative activities to navigate your path with confidence and enjoyment. Whether you're fully committed to sobriety or looking to moderate your drinking, this book provides a structured yet flexible approach. Each week presents new challenges and opportunities for self-reflection and growth. Celebrate milestones, overcome hurdles, and build sustainable habits that enhance your overall well-being. Key features include: - Weekly habit tracking to monitor progress and stay motivated. - Expert advice and practical tips for navigating social situations and cravings. - Fun and interactive games to keep you engaged and entertained. - A collection of refreshing mocktail recipes for guilt-free enjoyment. Product Summary: Ulysses Press presents The Sober Curious Activity Book by Niesha Davis, a paperback guide offering 52 weeks of activities, including habit trackers, advice, games, and mocktail recipes for a fulfilling year of reduced or eliminated alcohol consumption.
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Embark on a 52-week journey to a more fulfilling year with The Sober Curious Activity Book. This comprehensive guide offers a unique blend of habit trackers, insightful advice, engaging games, and delicious mocktail recipes, designed to support your sobriety or simply help you reduce alcohol consumption. Discover practical tools and creative activities to navigate your path with confidence and enjoyment. Whether you're fully committed to sobriety or looking to moderate your drinking, this book provides a structured yet flexible approach. Each week presents new challenges and opportunities for self-reflection and growth. Celebrate milestones, overcome hurdles, and build sustainable habits that enhance your overall well-being. Key features include: - Weekly habit tracking to monitor progress and stay motivated. - Expert advice and practical tips for navigating social situations and cravings. - Fun and interactive games to keep you engaged and entertained. - A collection of refreshing mocktail recipes for guilt-free enjoyment. Product Summary: Ulysses Press presents The Sober Curious Activity Book by Niesha Davis, a paperback guide offering 52 weeks of activities, including habit trackers, advice, games, and mocktail recipes for a fulfilling year of reduced or eliminated alcohol consumption.
General | |
|---|---|
Brand | Ulysses Press |
format | trade paperback |
Language | english |
type | book |
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