Walter Ling Unisex Mastering The Addicted Brain: Building A Sane And Meaningful Life By - Non Fiction - Paperback
Title:. Mastering the Addicted Brain: Building a Sane and Meaningful Life Condition: BRAND NEW. Format: Paperback Overview:. As most drug and alcohol addicts eventually realise, good intentions alone aren’t enough to break destructive habits. Walter Ling, MD, guides readers with a compassionate, science‑based approach that demystifies addiction and offers practical steps to lasting change. This paperback edition distills decades of clinical experience into a clear, action‑oriented plan: understand the brain’s role in craving, identify and dismantle triggers, and replace old patterns with healthier routines that support real life—work, relationships, and personal fulfilment. Ling’s framework, sometimes described as the “neuroscience of common sense,” blends neuroscience with pragmatic strategies, helping readers build a sane, meaningful life after addiction. The book is equally valuable for those directly affected and for loved ones seeking a grounded, non‑judgmental path to support. Wi...
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Details:Walter Ling Unisex Mastering The Addicted Brain: Building A Sane And Meaningful Life By - Non Fiction - Paperback
Title:. Mastering the Addicted Brain: Building a Sane and Meaningful Life Condition: BRAND NEW. Format: Paperback Overview:. As most drug and alcohol addicts eventually realise, good intentions alone aren’t enough to break destructive habits. Walter Ling, MD, guides readers with a compassionate, science‑based approach that demystifies addiction and offers practical steps to lasting change. This paperback edition distills decades of clinical experience into a clear, action‑oriented plan: understand the brain’s role in craving, identify and dismantle triggers, and replace old patterns with healthier routines that support real life—work, relationships, and personal fulfilment. Ling’s framework, sometimes described as the “neuroscience of common sense,” blends neuroscience with pragmatic strategies, helping readers build a sane, meaningful life after addiction. The book is equally valuable for those directly affected and for loved ones seeking a grounded, non‑judgmental path to support. Wi...
Price now:
From
£10.53
To
£11.16
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Product Description
Title:. Mastering the Addicted Brain: Building a Sane and Meaningful Life Condition: BRAND NEW. Format: Paperback Overview:. As most drug and alcohol addicts eventually realise, good intentions alone aren’t enough to break destructive habits. Walter Ling, MD, guides readers with a compassionate, science‑based approach that demystifies addiction and offers practical steps to lasting change. This paperback edition distills decades of clinical experience into a clear, action‑oriented plan: understand the brain’s role in craving, identify and dismantle triggers, and replace old patterns with healthier routines that support real life—work, relationships, and personal fulfilment. Ling’s framework, sometimes described as the “neuroscience of common sense,” blends neuroscience with pragmatic strategies, helping readers build a sane, meaningful life after addiction. The book is equally valuable for those directly affected and for loved ones seeking a grounded, non‑judgmental path to support. Wi...
Product Specifications
General | |
|---|---|
Age group | Adult |
Gender | unisex |
Brand | Walter Ling |
character | none |
features | none |
format | trade paperback |
Language | english |
type | books |
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