It's Not Always, It Didn't Start, Body Keeps the Score 3 Books Collection Set
It's Not Always, It Didn't Start, Body Keeps the Score 3 Books Collection Set:Tiltes in this set:It's Not Always Depression: A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic SelfDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood.Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the CycleWe were all taught that our thoughts affect our emotions, but in truth it is largely the other way around: we have t.
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Details:It's Not Always, It Didn't Start, Body Keeps the Score 3 Books Collection Set
It's Not Always, It Didn't Start, Body Keeps the Score 3 Books Collection Set:Tiltes in this set:It's Not Always Depression: A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic SelfDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood.Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the CycleWe were all taught that our thoughts affect our emotions, but in truth it is largely the other way around: we have t.
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Product Description
It's Not Always, It Didn't Start, Body Keeps the Score 3 Books Collection Set:Tiltes in this set:It's Not Always Depression: A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic SelfDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood.Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the CycleWe were all taught that our thoughts affect our emotions, but in truth it is largely the other way around: we have t.
Product Specifications
General | |
|---|---|
Size | 3 |
Brand | Various Publishers |
character | none |
features | none |
format | paperback |
Language | english |
type | books |
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