Transform any crowded corner into a dedicated personal training zone. Fixed-height boxing equipment can limit comfortable striking positions, while bulky floor stands waste valuable floor space. Our wall-mounted speed bag frees up your workout area and offers a 32 cm vertical adjustment range, making it easy to find the right height for different users. Whether you're building reflexes, improving coordination or relieving daily stress, it provides a personalised home workout experience. Features: Space-saving wall mount design: Optimize your home gym with our wall-mounted speed bag. Great for tight spaces like living rooms, bedrooms or garages, it frees up valuable floor space while keeping your workout area organised and always ready for action 32 cm total height adjustment: This wall-mounted boxing bag offers a flexible multi-hole joint arm with 16 cm of upward and 16 cm of downward adjustment, providing a total 32 cm height range for comfortable training by users of different heights Heavy-duty frame: Built with a robust metal mounting base and 1.3 mm thick square tubing, this boxing speed bag offers unparalleled stability. The high-resilience spring ensures fast rebound without sagging, even during your most intense boxing sessions Tear-resistant PU speedbag: The included punching bag is crafted from wear-resistant PU leather. It's tough enough to withstand intense daily cardio, stress-relief workouts and reflex training, yet soft on the knuckles to protect your hands from injury Complete kit & install guide: Includes 1 x PU speed bag, 1 x manual air pump, wrenches and expansion bolts. NOTE: The mounting bracket must be installed on a solid concrete/brick wall (minimum 10 cm thickness). DO NOT mount directly on hollow drywall Specifications: Dimensions: H:35 x W:18 x D:62 cm Weight: 3.2 kg Colour: Black Guarantee: 12 Months Material: Pu, Metal Model Number: A91-498V00BK