Achieve your fitness goals from the comfort of your home with the HOMCOM Multi-Function Adjustable Weight Training Bench. This versatile bench offers incline, flat, and decline positions, catering to a wide range of workout training needs. It integrates a squat rack, leg extension, and butterfly curl station, ensuring all your exercise equipment is conveniently located in one place. Constructed with a chip-resistant steel frame, this bench provides superior strength and durability for long-term use. **Key Features:** * **Robust Steel Frame:** Built with a strong steel tube and powder-coated finish for lasting stability and support during intense workouts. * **Adjustable Barbell Rack:** Features a 3-level adjustable backrest and a 6-height adjustable barbell rack (110-127 cm) with 3.5 cm hole spacing for customized setup. * **Comfortable Cushioning:** High-density foam grips and a leg roller ensure optimal comfort, while locking spring bolts provide extra safety for various exercises. * **Multifunctional Exercise:** Ideal for a comprehensive full-body workout, including exercises for arms, legs, waist, hips, abdomen, stretching, abs, and core. **Product Specifications:** * **Overall Dimensions:** 175L x 139W x 127H cm * **Weight Capacity:** Barbell Stand: 100 kg, Seat Pad: 150 kg * **Material:** Steel, Plastic * **Color:** Blue **Summary:** HOMCOM adjustable weight bench, multi-function training bench, home gym equipment, fitness lifting, squat rack, leg extension, butterfly curl, steel frame, comfortable cushioning, full-body workout, blue.