Calm, Sleep&Immune HealthReishi mushrooms are an all-day soothing wonder that promotes a relaxed state. It helps calm and relax, supporting the nervous system whilst modulating the immune system. DIRTEA Reishi also promotes deep, restful sleep helping reduce the feelings of tiredness and fatigue leaving you feeling calm and at peace. Feel the DIRTEA difference. Set-up your mornings, soothe your evenings, and stay calm naturally throughout the day.. 2,000mg of Reishi per serving. 100% organic dual-extracted fruiting bodies. DAKKS certified lab tested. What does Reishi taste like?Reishi has a very bitter taste, and works well mixed into hot chocolate or a cacao.Does Reishi help me feel calm and improve my sleep?Reishi, "the queen of mushrooms", is one of nature's most soothing wonders, famous for promoting calmness and supporting better sleep. The high number of triterpenoids found within this mushroom powder not only accounts for its bitter taste, but they are functional compounds that may benefit our parasympathetic nervous system, promoting calmness and better-quality sleep, so we say the more bitter, the better!How does Reishi help immunity?Reishi is rich in polysaccharides and beta-glucans, which are complex carbohydrates known for their immune-enhancing properties. The number of triterpenoids within Reishi may also support immune health.When is the best time to take DIRTEA Pure Powders?The best time to take our Pure Powders will depend on your personal preference and the benefits you're looking for. Most people find adding DIRTEA to their morning routine allows them to keep consistent and feel the full benefits of our mushrooms throughout the day.Can I combine multiple DIRTEA Mushroom Powders?Yes! We love combining our powders. Each mushroom offers a different benefit, and they actually work synergistically together, so it's a fantastic way to maximise the resultsIngredientsOrganic Reishi Extract (Ganoderma Iingzhi Fruiting Body)DirectionsSet-up your mornings, soothe your evenings, and stay calm naturally throughout the day. We recommend 2g of mushroom powder per day. However, many people enjoy combining our products to experience a range of different benefits.The Calm Coffee:Just add a 2g scoop of Reishi to your morning coffee for a calm start to your day.The Calm Smoothie:Add the following to a blender: 2g DIRTEA Reishi, 6 inch piece of cucumber (skin on), 1 apple (skin on, with core removed), 1 kiwi (peeled), a handful of fresh mint leaves,lime (juiced), a pinch of salt, 150ml water&a splash of milk. Pour into a glass with ice&enjoy!Please consult your doctor if you are pregnant, breastfeeding, have a medical condition or are taking medication. We recommend it not be given to children under 10 years of age. At this early stage, children's bodily systems are still developing and adapting to their environment. As a general rule of thumb, it's always a good idea to consult your child's paediatrician before introducing any supplements into their diet particularly if they're on medication.Store in a cool, dry place out of direct sunlight&keep out of reach of children