Unleash your best selfAt Health&Her, we are passionate about helping women with their female health. That's why we have conducted extensive research with thousands of women to understand how to best support wellbeing during perimenopause. Formulated by experts, Health&Her Perimenopause MIND+ Food Supplement contains a blend of vitamins, minerals, and active botanicals and provides women with a convenient source of natural phytoestrogen and hormone-balancing vitamin B6. Designed to support mind and wellbeing during perimenopause in 4 ways:. HORMONE REGULATION - Vitamin B6 contributes to the regulation of hormonal activity. ENERGY - Vitamins B6, C, and Magnesium contribute to the reduction of tiredness and fatigue and support a normal energy-yielding metabolism. PSYCHOLOGICAL FUNCTION - Vitamin C, B6, and Magnesium contribute to normal psychological function. NERVOUS SYSTEM - Magnesium helps maintain normal function of the nervous system.. Health&Her Perimenopause is suitable for all women who are experiencing menopause symptoms and still having periods (apart from if you're pregnant or breastfeeding). Perimenopause pairs well with our Sleep+&Intimacy+ supplements.. Contains Red Clover, a source of phytoestrogen. Vegan, Gluten-Free, Non-GMO, with no added preservatives or artificial colours. Can I take the Health&Her Perimenopause Mind+ Supplement with the Health&Her Perimenopause Supplement?Perimenopause Mind+ was created as a standalone supplement targeting memory and focus. If however, you feel you need support for memory, focus and physical signs then perhaps try Perimenopause Multi-Nutrient instead.IngredientsMagnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Vitamin C (Ascorbic Acid, Ascorbyl Palmitate), Rice Fibre, Gingko Biloba Leaf Extract (Ginkgo biloba), Ashwagandha Root Extract (Withania somnifera), Acacia Gum, Rhodiola Root Extract (Rhodiola rosea), Maltodextrin,Oat Straw Extract(Avena sativa), Red Clover Aerial Parts Extract (Trifolium pratense), Anticaking Agents (Silicon Dioxide), Pyridoxine Hydrochloride (Vitamin B6), Corn Syrup Solids, FractionatedCoconutOil, Antioxidants (Sodium Ascorbate, Natural Mixed Tocopherols), Cholecalciferol (Vitamin D3).Allergens inboldUsesTake 1 capsule daily with food or as directed by a healthcare professional.Not advised for pregnant women or women who are breastfeedingSafety and contraindicationsA food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition. If you feel unwell, stop taking this product immediately and seek medical advice.Results may vary from person to person. Do not exceed recommended daily intake.Store in a cool dry place, out of the reach of children.