What Is It: A high‑potency magnesium supplement in citrate form that contributes to the reduction of tiredness fatigue and supports normal energy‑yielding metabolism and general health and wellbeing. Provides 100% magnesium citrate and is suitable for vegetarians, vegans and kosher diets. Key Benefits: Contributes to the reduction of tiredness fatigue and supports normal energy‑yielding metabolism. Helps to maintain electrolyte balance and supports the normal functioning of the nervous system and muscles. Supports normal protein synthesis and psychological function, and helps maintain normal bones and teeth. How To Use: As a food supplement for adults, take two (2) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner; follow any alternative dosing recommended by your practitioner. Do not exceed directions for use. Key Ingredients: Magnesium (as 100% magnesium citrate): high‑potency active ingredient, suitable for vegetarians, vegans and kosher diets; contributes to reduction of tiredness fatigue and supports electrolyte balance, energy metabolism, nervous system, muscle, bone, teeth, protein synthesis, psychological function and cell division.